What is too much screen time? Too much Screen time can have a detrimental impact upon the mental health of our children, but how much is too much? There is no definitive answer to this question but it usually starts with some recognition that time spent on screens, devises, phones ect is having a negative […]
Author: betterustherapy
How to Talk to your child about cancer
What does cancer mean: How we talk about cancer to our kids will depend on their age and understanding. For very young children keeping the conversation brief and using simple language will be best. Something like “Mummy (or daddy) has a disease called cancer” Then go on to explain in simple language or by Using pictures, […]
How to Let Go of Right and Wrong
Letting Go of Right and Wrong December 2023 Sometimes the goal or desired outcome of therapy can be hidden and be masquerading as one thing when really its something else. As therapists our job is to enquire and explore the inner world of our clients and sometimes the struggle is not with what’s out there […]